Are you looking to develop your body to it’s highest potential?
Whether you’re looking to build strength, increase endurance, improve mobility, or transform your body, having a personalized training program will get you there. With a focus on kettlebell training, body sculpting, calisthenics, movement, and high-intensity conditioning, we will work together to establish the strength, skill, and confidence to develop your fitness goals—permanently.
"What seems impossible today will soon become your warm-up."
Types of training I provide:
Kettlebell Training: Strength, Power & Athleticism
Kettlebell training is one of the most effective ways to build functional strength, endurance, and explosive power. Unlike traditional weightlifting, kettlebells develop total-body coordination, core stability, and real-world athleticism.
Kettlebell Foundations – Build a Strong Base
The foundation of all strength training begins with mastering movement. Here, you’ll learn the fundamentals—squats, deadlifts, lunges, overhead presses, rows, and core exercises—to build a rock-solid base. This training ensures proper technique, corrects muscle imbalances, and prepares you for more advanced training.
Kettlebell Dynamics – Elevate Your Strength & Skill
Take your kettlebell training to the next level with dynamic, multi-joint movements designed to build athletic power, conditioning, and resilience. This training introduces exercises like the Turkish Get-Up, High Pull, Thrusters, and Swings—movements that develop strength and control in a way no other tool can. Expect a leaner, more defined physique, improved posture, and a deep sense of mastery over your body.
Kettlebell Mastery
This is the highest level of kettlebell training, where strength meets precision. You’ll refine and perfect complex lifts like the Snatch, Clean, and Windmill while integrating everything you’ve learned into a high-intensity, elite-level program. At this stage, you’re no longer just training—you’re moving like an athlete, performing at your highest potential, and pushing past what you ever thought was possible.
Bodybuilding & Sculpting: Build & Shape the Body You Want
What if you could build your body exactly the way you want? Whether you’re looking to add size, sculpt definition, or bring out muscle symmetry, this style of training focuses on aesthetics and a muscle developing program.
Using a combination of bodybuilding principles and targeted sculpting techniques, you’ll develop a physique that not only looks incredible but is also strong, balanced, and powerful. Whether it’s developing your legs, shoulders, glutes, or tightening your core, this program is customized to fit your vision.
Calisthenics Training: Bodyweight Mastery & Gymnastics Strength
Move with control, precision, and power. Calisthenics training isn’t just about doing push-ups—it’s about mastering your body and building strength that translates to real life.
You’ll develop foundational and advanced skills like handstands, muscle-ups, pistol squats, front and back levers, and planches. These movements not only build raw strength but also improve coordination, mobility, and overall athletic performance.
Movement Training: Agility, Coordination & Athleticism
Move with control, precision, and power. Calisthenics training isn’t just about doing push-ups—it’s about mastering your body and building strength that translates to real life.
You’ll develop foundational and advanced skills like handstands, muscle-ups, pistol squats, front and back levers, and planches. These movements not only build raw strength but also improve coordination, mobility, and overall athletic performance.
HIIT: High-Intensity Conditioning for Maximum Fat Burn
If you’re looking to burn fat, improve endurance, and develop insane conditioning, HIIT is the answer. These workouts combine kettlebell training, bodyweight exercises, and cardio elements to create short, intense, and highly effective training sessions.
Expect to sweat, push your limits, and feel a rush of energy as your body transforms. This style of training is designed for maximum results in minimal time—perfect for anyone looking to get leaner, stronger, and more athletic.
Why train with me
A System That Works
Each program is designed with a structured, progressive approach—ensuring that every session moves you closer to your goals. No guesswork, no wasted effort—just results.
Personalized Coaching
Training isn’t one-size-fits-all. I tailor each program to your current ability, helping you progress safely and efficiently while keeping you challenged.
A Journey to Mastery
Fitness isn’t just about lifting weights or burning calories—it’s about developing skills, discipline, and confidence that last a lifetime. Whether you’re training for strength, aesthetics, or movement mastery, my goal is to guide you toward becoming the happiest, fittest and most confident version of yourself.
Luke's personal training sessions have been my exercise lifeline over the last year. After gyms closed for shelter in place, Luke switched to virtual training sessions at the same quality and challenge as in person. His workouts consider who you are and your fitness goals. I love that he pushes me with creative workouts. We use kettlebell, dumbbells, medicine balls, and body weight. He's a stickler for form which is impressive even over FaceTime! Highly recommend Luke for personal training.
Laura R
With Luke on your side, you cannot go wrong.
He is an excellent trainer, a hilarious conversationalist, and will not let you get away with anything that keeps you from achieving your fitness goals. For me, he's been the key to losing 25 lbs (and counting) and re-learning how to effectively and efficiently workout.
You're going to benefit from his immense knowledge of all things body, fitness, and health; wicked sense of humor; sincere encouragement; and kick ass, transformative fitness plans. Bonus: He mixes up every session, so boredom is not an option.
Try him. You'll like him.
Quinn B.
I've known Luke for a little over 4 years. In the interest of full disclosure, we worked together at a big gym, and now he trains at my studio. But he has also trained me and HE KNOWS HIS SHIT!!! His training sessions kicked my ass every time...this is a rarity since most people don't push me hard enough.
Or when they do, it just means they put more weight on and that's just boring...Luke is creative and did I mention he knows his shit??? He is very knowledgeable about all modalities, nutrition, injuries, and how to keep you interested.
He is constantly educating himself and updating his training style. I have actually learned a lot from him.
AND he's funny to boot!
Nilu R.
Start your training today
Your transformation starts when you take that first step. Whether you’re looking to learn new skills, get stronger, move better, or just look amazing, I’m here to help you make it happen.